Miles Planned/Ran: 26/26. I'm only running 4 miles on most Monday mornings until January. And, I did do my "ultra relay" in early November, with my Sassters.
|Aren't we cute? We each ran 10 miles for our day relay. Last year our team Haulin' Sass had 6 runners, but due to injury we were down to 3 this year.|
Highest Run Mileage Week: 14.
Long Runs Planned/Ran: 1/1.
Yoga Workouts Planned/Completed: 6/2.
Non Workout Days Planned/Taken: 2/5.
Half Marathons Planned/Completed: 0/0. Next half isn't until May. But I did register.
Boston's Run to Remember over Memorial Day. Massachusetts, State #37!
Weights: 12/5. I only did bodyweight workouts in November. All 5 times. Spoiler: I'm back to dumbbell weights workouts from Metabolic Effect for December.
Current Ache/Pain: I fell for the first time running the other day. Gosh darn it. My knees are all scraped up and I've gone through a bunch of band aids. I haven't fallen before, and most of my running buddies have, so I guess it was time.
|Pretty Christmas lights. Prefall.|
Current Drink: Water. Time to shape up.
Current Song: I haven't ran or walked alone all month.
Current Gratitude: I'm so thankful it didn't snow in early December like it did last year.
Current Dislike: Dark corners with uneven sidewalks.
Current Goal: To sneak up on January with weights workouts feeling like a normal thing again. To stay away from the scale until January 1. I took a peek the other day and am really discouraged.
Current Treat: I just might make Christmas cookies this year. Found these cute little guys on Pinterest. I was thinking, maybe with some local Oregon Marionberry jam?
|Photo credit: Sally's Baking Addiction|
Current Excitement: It's basketball season! Oh yeah! A's team is 3-0. It's her last year of high school hoops. I'm so very proud of the athlete and teammate she has become.